Treatment Approach
Itreat patients from a strength-based perspective. What that means is that I believe you are more capable than you think, stronger than you feel, and more loved than you know. Our work together will help you arrive at that realization, and you will use that knowledge to live a more satisfying and fulfilling life.
I believe that lasting change happens when we fully understand how we came to be. I will help you understand how certain life events and people contributed to your current thoughts and behavioral patterns. I will help you unlock all the strengths and resources inside of you and teach you how to think and feel differently about yourself, which in turn will positively affect your relationships with the people in your life now and those you have yet to meet. This work will be done in the context of a warm and safe relationship. You no longer have to struggle alone. While challenging you to face what is difficult, I will provide an experience of acceptance and support throughout our exploration and journey toward mental health and hope.